Combatting Loneliness: Staying Connected While Apart

photo of a senior sitting on a bench alone

As the coronavirus pandemic continues, many seniors have found themselves self-isolating for several weeks. Older adults, especially those with underlying health conditions, are at greater risk when it comes to … Continue reading Combatting Loneliness: Staying Connected While Apart

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Simple Changes to Help Reduce Springtime Allergies

a plant dispersing pollen into the air

As the weather warms up, allergen levels rise. Everything from tree pollen to weeds to mold can make eyes start itching and noses start running. Plus, there is the coughing, … Continue reading Simple Changes to Help Reduce Springtime Allergies

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Keeping Winter Joint Pain in Check

x-ray of a knee joint with a red highlight to indicate pain

As cold weather sets in, joint pain can intensify. This is especially true for seniors with arthritis or other joint problems. Cold temperatures can make joints feel stiffer and sorer … Continue reading Keeping Winter Joint Pain in Check

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6 Ways Seniors Can Ward Off the Winter Blues

Winter can be a tough time because the daylight hours are shorter, temperatures are colder, and days are often drearier. Being stuck inside can make anyone feel more depressed and … Continue reading 6 Ways Seniors Can Ward Off the Winter Blues

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Helping Seniors Find the Right Recreational Activities for Their Needs

Recreational activities can be a great way for seniors to stay active and engaged. Whether continuing with an existing hobby or exploring something new, they can strengthen their physical and … Continue reading Helping Seniors Find the Right Recreational Activities for Their Needs

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