Combatting Depression in Aging

Depression affects people of all ages, but it is not a natural part of aging. It is normal for seniors to feel periods of sadness or grief over changes to … Continue reading Combatting Depression in Aging

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Love Yourself: Finding Purpose in Aging

Life is full of milestones and turning points. As we get older, the things we value and that bring us joy change. What made you happy in your 20s may … Continue reading Love Yourself: Finding Purpose in Aging

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Fighting Back Against Loneliness and Social Isolation with Aging

Two major challenges that many seniors face are loneliness and social isolation. Older adults often live on their own and may not have close friends or family nearby who can … Continue reading Fighting Back Against Loneliness and Social Isolation with Aging

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Independence Among Seniors

Nothing beats the comforts of home, so it is not surprising that an AARP survey revealed that approximately 90% of American seniors wish to stay in their own home for … Continue reading Independence Among Seniors

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Making Tough Conversations with Aging Parents Easier

A conversation with a senior

Taking care of your aging parents can be challenging. For so many years, they took care of you and protected you, and now the tables are turned, and you’re doing … Continue reading Making Tough Conversations with Aging Parents Easier

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