For most of us, driving means freedom and independence.  Understandably, surrendering one’s car keys and making the decision not to drive anymore can feel like a painful loss of independence … Continue reading Giving Up Driving Gracefully →

Up until today, Alzheimer’s could only be determined predictably with an autopsy.  Now, a new blood test may be able to distinguish between healthy patients and those with Alzheimer’s. The … Continue reading Blood Test for Alzheimer’s May Be on the Horizon →

Physical exercise is important for overall health, but new research shows how important it is to “exercise” the brain as well, especially as we age.  Researchers at the University of … Continue reading Computer Games Can Help Improve Cognitive Function in Seniors →

Exercise is an important part of physical and mental health at any age.  In addition to keeping your bones, muscles and heart strong, exercise also triggers the release of chemicals … Continue reading The Importance of Exercise for Seniors →

A healthy diet can have positive effects beyond physical well-being for seniors—it may also delay the onset of conditions like dementia.  Just as studies have shown that the risk of … Continue reading Memory-Boosting Diet for Seniors →