Healthy aging is dependent upon a number of factors. A good diet that provides balanced nutrition can extend lifespans, increase energy levels and improve mood. Regular physical activity can strengthen … Continue reading Aging Individuals and the Arts — Tremendous Benefits for Seniors →

What does it mean for you to be socially active? If you’re like many people in our digital age, it means a combination of interactions in groups, with other individuals … Continue reading Social Media Opens Up a Whole New World for Aging Individuals →

Prescription drug misuse is a serious problem around the world, affecting all kinds of people. From the rich to the impoverished and from all walks of life, people aren’t always … Continue reading Seniors and Prescription Drug Misuse — Seeing the Signs →

Alzheimer’s Disease and other forms of dementia such as Parkinson’s Disease affect millions of seniors and their families around the country. Individuals who suffer from these diseases experience monumental changes … Continue reading Dealing With Dementia: Three Tips for Better Senior Care →

It usually starts to become noticeable as middle age approaches — hearing clearly in conversations becomes more difficult; reading requires more effort and glasses become essential for adequate vision. The … Continue reading Aging and the Senses: How to Deal With Loss →