8 Top Tips to Help Seniors Prevent Slips and Falls

Fall-Prevention Awareness: 3 Tips to Help Seniors Find Balance

Slips, trips and falls are responsible for a large number of serious injuries among adults aged 65 and older. Even the most healthy and active seniors can become injured or … Continue reading 8 Top Tips to Help Seniors Prevent Slips and Falls

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Exercise and the Elderly — Good for the Body and the Brain

Exercise and the Elderly — Good for the Body and the Brain

For older individuals, regular exercise can help the body maintain strength and flexibility when it might otherwise begin to break down and become weak or frail. Unfortunately, many seniors have … Continue reading Exercise and the Elderly — Good for the Body and the Brain

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Three Tips for Helping an Aging Loved One With Finances

Three Tips for Helping an Aging Loved One With Finances

For seniors, the rapid changes that occur in such a highly connected and technological world can be completely overwhelming. Many older individuals have seen quantum changes in all aspects of … Continue reading Three Tips for Helping an Aging Loved One With Finances

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Helping Seniors Get a Good Night’s Sleep

Helping Seniors Get a Good Night’s Sleep

Sleep is essential for a healthy life, even though many of us don’t put it on the same level as breathing or eating. Unfortunately, a disregard for the importance of … Continue reading Helping Seniors Get a Good Night’s Sleep

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Four Surprising Benefits of Gardening for Seniors

Four Surprising Benefits of Gardening for Seniors

For older individuals, getting outside and enjoying the spring and summer months is essential, but finding activities that are appropriate for the weather — and for aging bodies — can … Continue reading Four Surprising Benefits of Gardening for Seniors

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