Exploring the Latest Trends in Senior Exercise

Exercise is an important part of life at any age for maintaining better health. But for seniors in particular it can be beneficial for warding off illness and injury, promoting … Continue reading Exploring the Latest Trends in Senior Exercise

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Best Summer Fruits and Vegetables for All Ages

Summer is a great time to check out your local farmers market and stock up on fresh produce. Not only can fruits and vegetables be a healthy snack, they can … Continue reading Best Summer Fruits and Vegetables for All Ages

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Growing Together: The Benefits of Senior Support Groups

Caring for an aging parent is a big undertaking. Not only are you balancing your own life and family, you’re also responsible for meeting their needs and overseeing their wellbeing … Continue reading Growing Together: The Benefits of Senior Support Groups

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Focusing on Nutrition Trends and Ideas for Seniors

As we age, our nutritional needs change. Seniors and older adults have different needs than children and younger adults. Many seniors also require fewer calories than they once did depending … Continue reading Focusing on Nutrition Trends and Ideas for Seniors

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5 Signs it Might be Time for Assisted Living

Many seniors view living on their own as a sign of independence, and it’s one they’re often not ready to give up. With support from an in-home care provider, your … Continue reading 5 Signs it Might be Time for Assisted Living

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