A late spring quickly followed by summer in much of the country could mean a double whammy for those suffering from seasonal allergies, as both summer and spring pollen hit … Continue reading Your Nose Knows: Dealing with Seasonal Allergies →

The demand for knee replacements from those age 45 to 64 has tripled in the past 10 years to more than 254,000 in 2009, the latest year for which statistics … Continue reading Creaky Knees? Don’t Just Sit There! →

Older adults looking for alternatives to traditional senior housing options, such as retirement homes, can enjoy both the independence and involvement that cohousing offers. Cohousing consists of a community of … Continue reading Cohousing ProvidesCommunity and Independence →

Regular, brisk walks help you maintain a healthy weight, stay strong, and improve balance. Walking also helps you prevent or manage serious illnesses, such as high blood pressure, diabetes, and … Continue reading How Seniors Can Choose The Right Walking Shoes →

Osteoporosis is more than deteriorating and weak bones. It can lead to debilitating fractures, chronic pain and the inability to perform everyday actions, including walking, maintaining your household and even … Continue reading Bone Up on Facts about Osteoporosis →