“Fighting Osteoporosis: Supplementing with Calcium and Vitamin D

Calcium Women age 51 and older and men age 71 and older require 1,200 mg daily of calcium, which includes calcium from food and supplements National Osteoporosis Foundation To determine … Continue reading “Fighting Osteoporosis: Supplementing with Calcium and Vitamin D

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Eye Care for Senior Citizens

Your vision is important to you. As you age, you are more likely to experience trouble with your eyesight, including cataracts, macular degeneration, dry eye, and spots or “floaters.” You … Continue reading Eye Care for Senior Citizens

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“Encore” Career Helps Latinos Fight Cancer

In 1999, during a cervical checkup, San Francisco TV anchorwoman Ysabel Duron found out she had Hodgkin lymphoma. Not one to be daunted, she filmed her treatment, interviewed cancer patients … Continue reading “Encore” Career Helps Latinos Fight Cancer

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Eight Ways to be Good to Your Joints

Your body contains about 360 joints, from the ones that help you chew your food, to those that move your feet. You need to have each of your joints in … Continue reading Eight Ways to be Good to Your Joints

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Dental Health and Aging: The Connection to Overall Health

Researchers are discovering that a healthy mouth is associated with more than just looking and feeling good – it can have a significant impact on our overall health. By Lori … Continue reading Dental Health and Aging: The Connection to Overall Health

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