Combatting Spring Allergies

Watching the trees and flowers bloom can be a beautiful sight, but it also means that spring allergy season is underway. For many people, allergies are an annoyance, but for … Continue reading Combatting Spring Allergies

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The Importance of Daily Vitamins and Minerals for Seniors

Regardless of age, ensuring that the body receives adequate vitamins and minerals each day is vital. These nutrients work throughout the body supporting organs, cells, bones, the immune system, brain … Continue reading The Importance of Daily Vitamins and Minerals for Seniors

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sHeart-Healthy Grocery Shopping Tips for Seniors

Protecting the heart is important, especially as you get older. While age does increase some risks for heart disease, there are also ways to be proactive and lower certain risk … Continue reading sHeart-Healthy Grocery Shopping Tips for Seniors

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Fall Prevention: 5 Ways to Make Stairs Safer for the Senior in Your Life

The figures are astounding — emergency rooms treat 2.5 million seniors for fall injuries per year. While the National Institutes of Health cites lower body weakness and changes in blood … Continue reading Fall Prevention: 5 Ways to Make Stairs Safer for the Senior in Your Life

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Helping Seniors with the Changing Seasons

Helping Seniors with the Changing Seasons

One of the most important things we can do for the senior members of our communities is help them handle change. Dealing with big changes like the loss of friends … Continue reading Helping Seniors with the Changing Seasons

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