Why Swimming is a Great Form of Exercise for Seniors

Posted: Jun 1, 2022
By: Always Best Care

Swimming is an effective way for seniors to stay physically active and boost their health. Not only is it fun and relaxing, it poses less risk for injury than other … Continue reading Why Swimming is a Great Form of Exercise for Seniors →

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Simple Exercises Seniors Can Do at Home

Posted: Aug 31, 2020
By: abcmain

In the face of COVID-19, gyms and fitness centers are among some of the last businesses that are allowed to reopen. That means that the usual exercise classes older adults … Continue reading Simple Exercises Seniors Can Do at Home →

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Summer Fitness: Moving Exercise Outdoors

Posted: Jun 4, 2019
By: abcmain

With nicer weather settling in, it’s hard to resist the temptation to go outside and enjoy the warmth and sunshine. It can also be a great opportunity to shift your … Continue reading Summer Fitness: Moving Exercise Outdoors →

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6 Benefits of Hiring a Personal Trainer for Seniors

Posted: Mar 6, 2019
By: abcmain

Spring is on the way, and that means getting out and about to enjoy the warmer weather. It’s a time to start gardening, golfing, and playing with grandkids at the … Continue reading 6 Benefits of Hiring a Personal Trainer for Seniors →

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Healthcare Spotlight: Staying Active in Winter

Posted: Jan 29, 2019
By: abcmain

When the weather turns colder and daylight is shorter, many seniors tend to spend more time indoors. However, this can also mean becoming more sedentary and isolated. Even in winter, … Continue reading Healthcare Spotlight: Staying Active in Winter →

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    Jill & Todd S.

    I will be forever grateful for the love you showered upon us and my grandmother

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    We were referred to Always Best Care by a friend who conducted a competitive analysis of 80 agencies in NJ. You were the clear winner, and our experience has reinforced that!

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    -Howard & Lucy A., Ohio

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