Reducing Sodium Intake Important for Many Seniors

A study conducted by the Centers for Disease Control and Prevention (CDC) found that many Americans consume too much salt in their diets.  In fact, the study pointed out that … Continue reading Reducing Sodium Intake Important for Many Seniors

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Home Care Providers Help Seniors with Daily Activities

Memory loss does not have to mean losing your independence.  If you are experiencing difficulty keeping track of your daily schedule or remembering things from day-to-day, help is available in … Continue reading Home Care Providers Help Seniors with Daily Activities

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The Benefits of Water Exercise

Exercise is an important part of everyone’s life, especially as you age. It not only keeps you active, but also helps to ward off various diseases, and helps to strengthen … Continue reading The Benefits of Water Exercise

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Eliminating the Risks of Falling in the Bathroom

According to the CDC, the most common reason that injuries occur in the bathroom is due to falling. The statistics are based on ages 15 and up, but the dangers … Continue reading Eliminating the Risks of Falling in the Bathroom

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Make the Most of Summer Gardens

Summertime brings many beautiful vegetable gardens at homes and public places, everywhere. Along with easy access to fresh fruits and vegetables, gardening also provides time for a healthy hobby for … Continue reading Make the Most of Summer Gardens

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