The Importance of Superfoods in a Senior’s Diet

Not all food is created equal, which is why it is important for you to understand which foods are considered “superfoods” and learn to include them in your daily diet. … Continue reading The Importance of Superfoods in a Senior’s Diet

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Learning to Bake With Less Calories

A sweet tooth can be a real problem, especially as people age. It becomes more difficult to fight the fat, especially if activity levels have dropped. Luckily, this does not … Continue reading Learning to Bake With Less Calories

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Helping Seniors Stay in Touch

Communication is a crucial component of everyone’s life, both young and old. In today’s busy world, it can get overlooked, causing some people to become lonely. In order to avoid … Continue reading Helping Seniors Stay in Touch

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Keeping Medications Organized

Many seniors are required to take at least one daily prescription medication. Many have to take several for various issues. Because the consequences of a drug interaction or drug overdose … Continue reading Keeping Medications Organized

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Keeping a House in Order

Most seniors would like to remain in their home as long as possible. For some, however, it can become a difficult task keeping up with the chores that owning a … Continue reading Keeping a House in Order

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