Tips for Staying Healthy Over the Winter

As people age, it can become harder for the body to fight off illness and fully recover. The immune system weakens and other conditions can complicate a cold or the … Continue reading Tips for Staying Healthy Over the Winter

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Preparing Your Loved One for the New Year

Many people view the New Year as a fresh start. A time for change and doing things differently. It can be a wonderful opportunity to review what is going well … Continue reading Preparing Your Loved One for the New Year

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Meditation: The New Medicine for Senior Health and Alzheimer’s

A group of seniors from California practicing mediation

  When you hear or read the word “meditation”, what comes to mind? Do you picture a wise Buddhist monk peacefully resting on a rocky peak in the Himalayas? Perhaps … Continue reading Meditation: The New Medicine for Senior Health and Alzheimer’s

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Balancing Life as a Caregiver

Taking care of an elderly parent can be rewarding because you know you’re giving back to someone who helped raise you, but it also comes with its share of challenges. … Continue reading Balancing Life as a Caregiver

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5 Myths about Alzheimer’s Disease

In honor of National Alzheimer’s Disease Awareness Month, we thought we would clear up some common myths that surround this disease that affects more than 5 million Americans. There is … Continue reading 5 Myths about Alzheimer’s Disease

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