Taking Steps to Build Stronger Bones

A problem that many people face as they get older is osteoporosis. Bones become more fragile and brittle making them more susceptible to fractures. It is also common for seniors’ … Continue reading Taking Steps to Build Stronger Bones

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Top Strategies For Transitioning into Assisted Living

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At Always Best Care South Bay, we recognize that transitioning into assisted living can present a number of challenges and concerns for both new residents and their family members. We … Continue reading Top Strategies For Transitioning into Assisted Living

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Low Impact Exercises for Seniors to Stay in Shape

Staying fit and active can allow seniors to live longer, healthier lives while doing the activities they enjoy. Age does not have to be a limiting factor. May 31 is … Continue reading Low Impact Exercises for Seniors to Stay in Shape

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Top Questions Adult Children Ask About Aging Parents

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For your aging parents, assisted living is not your only option. As many adult children struggle to care for aging parents, they may have questions regarding what to expect and … Continue reading Top Questions Adult Children Ask About Aging Parents

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Spring Activities to Do with Aging Parents

As winter fades away, there are more opportunities to get out and about. Busy schedules and bad weather may have kept you from spending as much time with your aging … Continue reading Spring Activities to Do with Aging Parents

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