What Legal Documents Should Seniors Have?

Aging is a natural part of life, and there comes a time when seniors require more help. Whether they become injured, ill, or develop dementia, they may need someone to … Continue reading What Legal Documents Should Seniors Have?

Read more

Drink Up: The Importance of Staying Hydrated for Seniors

Staying hydrated is important at every age, but as you get older, your body composition changes and the amount of water in your body decreases. This means that it takes … Continue reading Drink Up: The Importance of Staying Hydrated for Seniors

Read more

5 Tips for Traveling with Seniors

One of the perks of retirement that many seniors enjoy is the ability to travel more. They can spend time with family and friends, visit new or beloved places, and … Continue reading 5 Tips for Traveling with Seniors

Read more

The Importance of Creating an Advance Directive

Many people only think about end-of-life care as it pertains to getting older. However, a medical emergency could happen at any time that leaves you unconscious or unable to make … Continue reading The Importance of Creating an Advance Directive

Read more

Why Swimming is a Great Form of Exercise for Seniors

Swimming is an effective way for seniors to stay physically active and boost their health. Not only is it fun and relaxing, it poses less risk for injury than other … Continue reading Why Swimming is a Great Form of Exercise for Seniors

Read more