Building Connections to Overcome Aging

Over the past few years, the world has changed a lot, especially when it comes to the major surge in technology. Generations of the past weren’t on social media or … Continue reading Building Connections to Overcome Aging

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Living with Chronic Obstructive Pulmonary Disease (COPD)

Breathing is an essential part of life. When it becomes difficult or you are short of breath, it can make daily activities more challenging and impact your quality of life. … Continue reading Living with Chronic Obstructive Pulmonary Disease (COPD)

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Pass It Down: Preserving Family History and Traditions

Family history is a precious gift. If stories, traditions, and information are not passed down from one generation to the next, eventually they will be lost and forgotten. It can … Continue reading Pass It Down: Preserving Family History and Traditions

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Summer Safety for Seniors with Allergies

Spending time outdoors can be a great way to shake off the last of the winter blues and soak up the sun, but as the weather gets nicer, allergy season … Continue reading Summer Safety for Seniors with Allergies

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Summer Fitness: Moving Exercise Outdoors

With nicer weather settling in, it’s hard to resist the temptation to go outside and enjoy the warmth and sunshine. It can also be a great opportunity to shift your … Continue reading Summer Fitness: Moving Exercise Outdoors

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