Fun Ways to Beat the Summer Heat

Summer is in full swing, and temperatures are soaring. As nice as some fresh air can be, spending too much time outdoors can put seniors at increased risk for heat … Continue reading Fun Ways to Beat the Summer Heat

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Benefits of Yoga for Seniors

Staying active is healthy for the body and the mind. Not only does exercise keep your body fit and flexible and help ward off disease and injury, it can boost … Continue reading Benefits of Yoga for Seniors

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Celebrating the Important Role of Fathers in Our Lives

As Father’s Day quickly approaches, we are reminded of the men in our lives and the important role they play. Fathers are half of the traditional family unit and play … Continue reading Celebrating the Important Role of Fathers in Our Lives

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Combatting Loneliness: Staying Connected While Apart

photo of a senior sitting on a bench alone

As the coronavirus pandemic continues, many seniors have found themselves self-isolating for several weeks. Older adults, especially those with underlying health conditions, are at greater risk when it comes to … Continue reading Combatting Loneliness: Staying Connected While Apart

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Improving Communication with Loved Ones with Alzheimer’s Disease

Photo of a Caregiver talking to a senior

Caring for a loved one with dementia or Alzheimer’s disease can be challenging. Sometimes they are alert and oriented, and other times they are confused and irritable. And some days … Continue reading Improving Communication with Loved Ones with Alzheimer’s Disease

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