Simple Ways to Build Strong Muscles

Everyone needs strong muscles in order to have the strength to take part in daily activities as well as a way to prevent unnecessary falls. For some seniors, it becomes … Continue reading Simple Ways to Build Strong Muscles

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How to Dispose of Old Medications

As medical needs change, many people find themselves with a large amount of medications just sitting around their home. This is especially true for seniors that have constantly changing medication … Continue reading How to Dispose of Old Medications

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Protecting Seniors from Fraud

Anyone may be subjected to a crime of fraud or scam at any stage in their life. A few of the common reasons that these occurrences take place include the … Continue reading Protecting Seniors from Fraud

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Overcoming Mealtime Challenges

Sometimes seniors who suddenly find themselves alone struggle with consuming nutritious meals. This occurs for a variety of reasons and each person is different: Lack of companionship Inability to get … Continue reading Overcoming Mealtime Challenges

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Helping Seniors Enjoy Traditions

Family traditions are something that is important to many people, including the seniors in your life. In order to make sure that your loved one can enjoy your family traditions … Continue reading Helping Seniors Enjoy Traditions

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